Holiday Stress? Just Say "No"
One key to avoiding holiday stress is knowing that it is okay to say, “No.”
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781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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John Hayes Jr, MD
- 1 day ago
- 2 min
Your Winter Health Ally
Our Direct Primary Care Practice (DPC) can be a great winter health ally in keeping you healthy during the winter months. Here are some...
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John Hayes Jr, MD
- 3 days ago
- 1 min
John Hayes Jr MD on Providing Truly Integrated Healthcare
What does it mean to be able to provide truly Integrative Health Care? I'm going to give you an example true story patient comes in with...
9 views0 comments
John Hayes Jr, MD
- Nov 26
- 2 min
Simplify The Holidays
Although not often talked about, we actually can simplify the holidays by incorporating some daily, basic strategies that focus on...
29 views0 comments
John Hayes Jr, MD
- Nov 24
- 2 min
"What are the biggest scams targeting neuropathy patients?"
Given the web is overloaded with ads targeting neuropathy patients today, rather than writing about my everyday experiences with patients...
26 views0 comments
John Hayes Jr, MD
- Nov 19
- 2 min
Let's Start Where You Are
"Let's start where you are". This is conversation I very frequently have with new and former patients every day. When faced with chronic...
47 views0 comments
John Hayes Jr, MD
- Nov 16
- 2 min
Laser Therapy in Tissue Regeneration
Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive medical treatment that uses...
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John Hayes Jr, MD
- Nov 12
- 2 min
Disease Management or Real Healthcare?
Has your healthcare experience been about disease management or real healthcare? As a patient, how much counseling have you had on...
24 views0 comments
John Hayes Jr, MD
- Nov 9
- 3 min
Patient Satisfaction in Our Direct Primary Care Practice
Direct Primary Care (DPC) is a membership based healthcare model that focuses on a unique relationship between patients and myself as...
28 views0 comments
John Hayes Jr, MD
- Nov 5
- 2 min
Can over-the-counter dietary supplements be dangerous?
Can over-the-counter dietary supplements be dangerous? The answer is positively yes! Two examples as a Primary Care Physician in...
54 views0 comments
John Hayes Jr, MD
- Nov 4
- 1 min
Family Primary Care Doctor John Hayes Jr MD Now Accepting New Patients in Marshfield
Hi there! Dr John Hayes in Marshfield. I want to let everybody know that our Direct Primary Care Practice in Marshfield is open and...
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John Hayes Jr, MD
- Nov 2
- 3 min
Daily Stretching Does What?
Daily Stretching Does What? Those of you who know me personally know that I harp on this all the time in my Marshfield Direct Primary...
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John Hayes Jr, MD
- Oct 30
- 3 min
Coffee and Prevention of Neurologic Disease
There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological...
63 views0 comments
John Hayes Jr, MD
- Oct 23
- 3 min
Over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAIDs) Cautions
Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised. Short term usage,...
45 views0 comments
John Hayes Jr, MD
- Oct 19
- 2 min
Direct Primary Care-The Wellness Physicians-Time for A New Revolution
By its very nature, the practice of Direct Primary Care (DPC) is wellness driven. Easy affordable physician (yes Physician not mid-level)...
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Patti Hayes
- Oct 17
- 3 min
Our Story...
Who would up and decide after 30 + years as a very successful Chiropractor that he wants to go to Medical School in their 50’s? That...
15 views0 comments
John Hayes Jr, MD
- Oct 15
- 3 min
Improving our Personal Health Habits
Improving our personal health habits is a gradual process that involves making positive changes to different aspects of our lifestyle....
64 views0 comments
John Hayes Jr, MD
- Oct 12
- 2 min
Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy. Here are some daily strategies (you may even want to print as reminders) that may help...
25 views0 comments
John Hayes Jr, MD
- Oct 12
- 3 min
My Direct Primary Care Practice
Direct Primary Care (DPC) is healthcare that focuses on a direct relationship between the patient and the primary care physician, without...
19 views0 comments
John Hayes Jr, MD
- Oct 10
- 2 min
Our Bodies Natural Defense Systems
Are there really practical strategies we can take this time of year to help boost our bodies natural defense systems and minimize the...
40 views0 comments
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