Our Latest Blogs

Help Your Body Detoxify Naturally

Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...

Easy Home Tidiness Habits To Help You Reduce Stress

By Alice Robertson Updated by David Johns Keeping your home tidy is an easy way to decrease stress Coming home to a messy or cluttered...

Making Your Diet Count

Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

Exercise and Nerve Health

Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...

Laser & Infrared Therapy for Pain

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

Managing Daily Stress

We live in a time of increased stress in the world today. American Heart Association discovered that one in two U.S. adults reports that...

Staying Healthy When Seasons Change

As a particular season slowly rolls away, we become apprehensive of the incoming season change with its concomitant headaches, digestive...

Fault Finding or Personal Choices in Obesity

Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

Are Dairy Products Really Healthy?

In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

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