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The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...

John Hayes Jr, MD
Jun 20, 20232 min read
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Pain Control Tools
There are several proven, non-drug pain control tools and systems that can really help improve our daily lives significantly. In today's...

John Hayes Jr, MD
Jun 19, 20233 min read
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Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...

John Hayes Jr, MD
Jun 9, 20232 min read
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Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di

John Hayes Jr, MD
Jun 6, 20231 min read
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How Direct Patient Care Can Improve Your Health & Save You Money
Dr John Hayes Jr in Marshfield MA is welcoming new patients.

John Hayes Jr, MD
Jun 4, 20234 min read
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Is Neuropathy Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...

John Hayes Jr, MD
Jun 2, 20232 min read
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The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...

John Hayes Jr, MD
May 29, 20234 min read
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Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...

John Hayes Jr, MD
Apr 24, 20234 min read
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Alternative Care Cautions
The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...

John Hayes Jr, MD
Mar 27, 20232 min read
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Turmeric: The Powerful Spice of Optimal Health
Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...

John Hayes Jr, MD
Mar 13, 20232 min read
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Calcium and Your Health
Calcium is an essential mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and...

John Hayes Jr, MD
Mar 6, 20232 min read
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What Have You Heard About Vitamin B3?
Without Vitamin B3 or niacin, our body cannot function properly. Niacin, or vitamin B3, is a water-soluble B vitamin found naturally in...

John Hayes Jr, MD
Feb 27, 20232 min read
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Chromium-A Key Nutrient
The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

John Hayes Jr, MD
Feb 13, 20232 min read
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Healing Chronic Disease with the Power of Positive Attitude
How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...

David Johns
Jan 23, 20232 min read
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Help Your Body Detoxify Naturally
Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...

David Johns
Dec 5, 20222 min read
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Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

David Johns
Nov 21, 20223 min read
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Laser & Infrared Therapy for Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

David Johns
Nov 7, 20222 min read
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Staying Healthy When Seasons Change
As a particular season slowly rolls away, we become apprehensive of the incoming season change with its concomitant headaches, digestive...

David Johns
Oct 23, 20223 min read
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Fault Finding or Personal Choices in Obesity
Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

John Hayes Jr, MD
Oct 16, 20222 min read
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Are Dairy Products Really Healthy?
In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

John Hayes Jr, MD
Oct 9, 20222 min read
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