The Best Time of Year to Get Your Flu Shot

The Best Time of Year to Get Your Flu Shot

Protecting Your Health After 50

As we head into fall, so does flu season. For adults over 50 and especially those over 65, the flu isn’t just uncomfortable, it can be dangerous. Age-related changes in the immune system make it harder to fight off infections, and complications like pneumonia, hospitalization, or even death are more common in older populations.

The good news? A simple flu shot can significantly lower your risk.

So, When’s the Best Time to Get It?

According to CDC guidelines and most clinical recommendations:

• Ideal timing: Late September through October

• Why not earlier? If you get vaccinated too early (e.g., July or August), immunity may wane before the peak of flu season hits (typically December through February)

• Too late? Not at all. Getting vaccinated even in November or December still provides protection

What Type of Flu Shot Is Best for Older Adults?

Adults 65 and older are often advised to get high-dose or adjuvanted flu vaccines, which are designed to create a stronger immune response. Ask your provider about:

• Fluzone High-Dose Quadrivalent

• Fluad Quadrivalent (adjuvanted)

These versions have shown better protection in older adults, especially against severe complications.

Make It a Fall Health Routine

Pair your flu shot with other healthy aging practices:

• Medication review

• Routine labs or screenings

• Pneumonia or shingles vaccinations (as recommended)

Call to Action: Don’t wait for the first frost. Schedule your flu shot this September and stay protected all season long. Contact our office today to book your preventive care visit!