drjohnhayesjr

The Takeaway: This diet and lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can...

In all of #medicine in fact you could argue most of life, our best “decisions” are made by considering risks versus benefits. As adults...

There is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method

Welcome! Whether you are a Health Care Professional or patient, we'd love to assist you any way we can! With over 30 years in healthcare,...