John Hayes Jr, MDJun 205 minOur Guide To Living Your Best LifeThe Takeaway: This diet and lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can...
John Hayes Jr, MDJun 111 minRisks vs BenefitsIn all of #medicine in fact you could argue most of life, our best “decisions” are made by considering risks versus benefits. As adults...
John Hayes Jr, MDJun 102 minMeditationThere is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method
John Hayes Jr, MDJun 11 minOur Mission: Changing Healthcare for Patients & PhysiciansWelcome! Whether you are a Health Care Professional or patient, we'd love to assist you any way we can! With over 30 years in healthcare,...