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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
Neuropathy Self-Help
John Hayes Jr, MD
1 day ago
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
Laser and infrared therapy offers significant benefits for conditions like neuropathy and postoperative pain
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John Hayes Jr, MD
Jan 2
Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too?
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John Hayes Jr, MD
Dec 22, 2024
The Gift of Music: A Holiday Remedy for Mind and Body
Music has been a cherished part of human life for centuries, and its power feels even more magical during the Christmas season.
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John Hayes Jr, MD
Oct 4, 2024
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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John Hayes Jr, MD
Sep 16, 2024
Exercise and Nerve Health
Exercise and nerve health? Yes there is a significant connection! Physical activity can help you improve your nervous system health...
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John Hayes Jr, MD
May 26, 2024
THOR Laser For Chronic Pain
Why is our THOR laser treatment so effective? Laser treatment, also known as photobiomodulation therapy (PBM), is a non-invasive...
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John Hayes Jr, MD
May 3, 2024
Lifestyle & Blood Sugar
Managing blood sugar levels is crucial for overall health, for all of us but especially for at risk individuals...
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John Hayes Jr, MD
Oct 22, 2023
Over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAIDs) Cautions
Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised. Short term usage,...
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John Hayes Jr, MD
Oct 12, 2023
Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy. Here are some daily strategies (you may even want to print as reminders) that may help...
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John Hayes Jr, MD
Oct 7, 2023
Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
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John Hayes Jr, MD
Jun 29, 2023
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes...
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John Hayes Jr, MD
Jun 20, 2023
The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...
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John Hayes Jr, MD
Jun 8, 2023
Thiamine AKA Vitamin B1, Mood & Neuropathy
Thiamine is a nutrient most physicians are familiar with because it gets depleted in alcohol abuse therefore is frequently administered...
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John Hayes Jr, MD
Jun 6, 2023
Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
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John Hayes Jr, MD
May 29, 2023
The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
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John Hayes Jr, MD
May 22, 2023
10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...
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John Hayes Jr, MD
May 15, 2023
What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...
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John Hayes Jr, MD
Apr 24, 2023
Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...
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John Hayes Jr, MD
Dec 19, 2022
Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...
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John Hayes Jr, MD
Nov 14, 2022
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for...
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John Hayes Jr, MD
Nov 7, 2022
Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
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John Hayes Jr, MD
Sep 25, 2022
Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...
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John Hayes Jr, MD
Sep 19, 2022
Chronic Pain, Neuropathy And The Blood Sugar Connection Part II
Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...
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John Hayes Jr, MD
Sep 19, 2022
The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome & Diabetes. Even "borderline" elevations of blood...
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John Hayes Jr, MD
Sep 18, 2022
Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?
Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...
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John Hayes Jr, MD
Sep 11, 2022
Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear… You didn’t count on...
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John Hayes Jr, MD
Aug 28, 2022
The NDGen® is an advanced FDA-approved neurostimulator unlike any other...
The most recent research study demonstrated almost universal relief in all patients using the NDGen® system as designed…
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John Hayes Jr, MD
Aug 21, 2022
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with the early onset of...
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John Hayes Jr, MD
May 21, 2022
Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and...
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