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Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...

John Hayes Jr, MD
Apr 24, 20234 min read


Chromium-A Key Nutrient
The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

John Hayes Jr, MD
Feb 13, 20232 min read


Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...

John Hayes Jr, MD
Dec 19, 20222 min read


Help Your Body Detoxify Naturally
Be Honest With Yourself Most people are very particular about weight loss and exercise programs, especially after the new year. Today...

David Johns
Dec 5, 20222 min read


Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for...

John Hayes Jr, MD
Nov 14, 20222 min read


Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

John Hayes Jr, MD
Nov 7, 20222 min read


Laser & Infrared Therapy for Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

David Johns
Nov 7, 20222 min read


Fault Finding or Personal Choices in Obesity
Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

John Hayes Jr, MD
Oct 16, 20222 min read


Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...

John Hayes Jr, MD
Sep 25, 20222 min read



John Hayes Jr, MD
Sep 22, 20220 min read


Chronic Pain, Neuropathy And The Blood Sugar Connection Part II
Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...

John Hayes Jr, MD
Sep 19, 20222 min read


The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome & Diabetes. Even "borderline" elevations of blood...

John Hayes Jr, MD
Sep 19, 20221 min read


Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?
Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...

John Hayes Jr, MD
Sep 18, 20221 min read


Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear… You didn’t count on...

John Hayes Jr, MD
Sep 11, 20224 min read


Simplify Your Self-Care
Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control. But...

John Hayes Jr, MD
Sep 11, 20222 min read


The NDGen® is an advanced FDA-approved neurostimulator unlike any other...
The most recent research study demonstrated almost universal relief in all patients using the NDGen® system as designed…

John Hayes Jr, MD
Aug 28, 20222 min read


But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with the early onset of...

John Hayes Jr, MD
Aug 21, 20222 min read


Gastric Bypass Cautions
So… You finally bit the bullet and had gastric bypass surgery… Or maybe you opted for the lap band... Everything went really well with...

John Hayes Jr, MD
Aug 14, 20223 min read


Real Neuropathy Treatment Success
Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy and indeed many types of chronic...

John Hayes Jr, MD
Jul 31, 20222 min read


Arachnoiditis Treatment Options
Arachnoiditis Treatment Last time we spent some considerable time together overviewing what Arachnoiditis is, and what it's possible and...

John Hayes Jr, MD
Jul 5, 20222 min read


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