Your Winter Health Ally
Our Direct Primary Care Practice (DPC) can be a great winter health ally in keeping you healthy during the winter months. Here are some...
top of page
781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
Search
John Hayes Jr, MD
- Nov 26
- 2 min
Simplify The Holidays
Although not often talked about, we actually can simplify the holidays by incorporating some daily, basic strategies that focus on...
29 views0 comments
John Hayes Jr, MD
- Nov 19
- 2 min
Let's Start Where You Are
"Let's start where you are". This is conversation I very frequently have with new and former patients every day. When faced with chronic...
47 views0 comments
John Hayes Jr, MD
- Nov 16
- 2 min
Laser Therapy in Tissue Regeneration
Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive medical treatment that uses...
20 views0 comments
John Hayes Jr, MD
- Nov 4
- 1 min
Family Primary Care Doctor John Hayes Jr MD Now Accepting New Patients in Marshfield
Hi there! Dr John Hayes in Marshfield. I want to let everybody know that our Direct Primary Care Practice in Marshfield is open and...
18 views0 comments
John Hayes Jr, MD
- Oct 5
- 2 min
Cough? Don't Miss Your Visits Here!
Manual therapy can play a supportive role in managing cough in everything from COPD to COVID pneumonia and bronchitis in both new and...
23 views0 comments
John Hayes Jr, MD
- Sep 4
- 2 min
Good Habits That Stick
Good habits that stick can be challenging, but with the right strategy and mindset, you can increase your chances of simply using them...
27 views0 comments
Patti Hayes
- Jul 24
- 3 min
Who Can Eat Just 2 Tablespoons of Hummus??
I don't know about you, but I can and unfortunately have eaten a whole container of store bought hummus in one sitting, no problem. We...
82 views0 comments
John Hayes Jr, MD
- Jul 10
- 1 min
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
In this video, Dr. John Hayes Jr. of Marshfield discusses much more about the science behind PBM (Photo Bio Modulation) AKA Laser...
54 views0 comments
John Hayes Jr, MD
- Jul 5
- 2 min
3 Pieces of Better Health
Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...
66 views0 comments
John Hayes Jr, MD
- Jul 3
- 3 min
Omega 3 Fatty Acids
Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...
98 views0 comments
John Hayes Jr, MD
- Jun 29
- 1 min
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes...
23 views0 comments
John Hayes Jr, MD
- Jun 20
- 2 min
The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...
23 views0 comments
John Hayes Jr, MD
- Jun 19
- 3 min
Pain Control Tools
There are several proven, non-drug pain control tools and systems that can really help improve our daily lives significantly. In today's...
73 views0 comments
John Hayes Jr, MD
- Jun 11
- 4 min
The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits such as weight loss, improved cardiovascular health, and increased...
26 views0 comments
John Hayes Jr, MD
- Jun 10
- 2 min
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
61 views0 comments
John Hayes Jr, MD
- Jun 7
- 1 min
Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
14 views0 comments
John Hayes Jr, MD
- Jun 5
- 4 min
How Direct Patient Care Can Improve Your Health & Save You Money
Dr John Hayes Jr in Marshfield MA is welcoming new patients.
30 views0 comments
John Hayes Jr, MD
- Jun 3
- 2 min
Is Neuropathy Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
109 views0 comments
John Hayes Jr, MD
- May 29
- 4 min
The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
45 views0 comments
Welcome!
bottom of page