top of page

781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
Search


Dangerous Toxins In Sunscreen?
Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...

John Hayes Jr, MD
a few seconds ago2 min read
9 views
0 comments


The Biggest Health Concerns for Women in the US
Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...

John Hayes Jr, MD
Jun 83 min read
58 views
0 comments


The Biggest Health Concerns for Men in the USA
For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...

John Hayes Jr, MD
Jun 52 min read
48 views
0 comments


Can CoQ10 Really Help with Aging and Pain?
If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it?

John Hayes Jr, MD
May 303 min read
89 views
0 comments


Preventing Chronic Pain
Chronic pain has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain and nervous system, which can be difficult to change.

John Hayes Jr, MD
May 22 min read
61 views
0 comments


Managing Daily Stress
We live in a time of increased stress in the world today. The American Heart Association discovered that one in two U.S. adults reports that COVID-19 has negatively impacted their mental health.

John Hayes Jr, MD
Apr 274 min read
40 views
0 comments


Stress Profoundly and Negatively Affects Everything In Your Body And Life.
Stress can have profound effects on both the body and the mind, including impacts on the heart and sleep patterns...

Patti Hayes
Apr 252 min read
304 views
0 comments


Easy Home Tidiness Habits To Help You Reduce Stress
Coming home to a messy or cluttered house at the end of a long workday is not conducive to relaxation. It’s that simple.

John Hayes Jr, MD
Apr 203 min read
105 views
0 comments


Stress and Hormonal Balance in Men
Stress and hormonal balance in men is something many men are unaware of.

Patti Hayes
Apr 144 min read
37 views
0 comments


Stress Related Insomnia & OTC Sleep Medications
Over-the-counter (OTC) sleep medications can be convenient for short-term relief of stress related insomnia but not without risks...

John Hayes Jr, MD
Apr 83 min read
239 views
0 comments


Cough? Don't Miss Your Visits Here!
Manual therapy can play a supportive role in managing cough in everything from COPD to COVID pneumonia and bronchitis

John Hayes Jr, MD
Mar 312 min read
39 views
0 comments


Embrace The Outdoors
This is a fantastic time to embrace the outdoors and infuse your fitness routine with a breath of fresh air.

John Hayes Jr, MD
Mar 142 min read
34 views
0 comments


First Exposure to Natural Light in The Morning
One of the biggest is that exposure to natural light, especially in the morning, helps regulate circadian rhythms in the body.

John Hayes Jr, MD
Mar 92 min read
48 views
0 comments


Spring Exercise Cautions
Spring invites us outdoors for physical activities, but it also increases the risk of injuries, insect bites, and other issues.

John Hayes Jr, MD
Mar 62 min read
42 views
0 comments


Laser Therapy in Tissue Regeneration
Laser therapy is a non-invasive treatment using low-level lasers or LEDs to stimulate cell function and promote tissue healing.

John Hayes Jr, MD
Jan 192 min read
77 views
0 comments


Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
Laser and infrared therapy offers significant benefits for conditions like neuropathy and postoperative pain

John Hayes Jr, MD
Jan 121 min read
114 views
0 comments


Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too?

John Hayes Jr, MD
Jan 23 min read
79 views
0 comments


3 Simple Steps to Your Healthiest Year Yet: 2025 Edition
Let’s kick off the New Year with clarity by focusing on the 3 Pieces of Better HealthÂ

John Hayes Jr, MD
Dec 27, 20242 min read
82 views
0 comments


The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits like weight loss,improved cardiovascular health & increased strength.

John Hayes Jr, MD
Dec 19, 20244 min read
45 views
0 comments


HEART PALPITATIONS EXPLAINED
The heart is a complex organ and there are a variety of conditions and symptoms associated with it.

John Hayes Jr, MD
Dec 15, 20243 min read
106 views
0 comments


Welcome!
bottom of page