Our Guide To Living Your Best Life Takeaway: This lifestyle plan fosters heart, vascular as well as GI health.

Laboratory screenings play a critical role in assessing the nutritional status of children and adolescents.

Cannabis use has become increasingly prevalent, with many advocating for its medicinal benefits.

Vaping, once marketed as a safer alternative to traditional cigarettes, has been unveiled as a dangerous habit with severe health challenges

Teenage years are a time of growth, discovery, and exciting changes. Laying the foundation for a healthy lifestyle now will benefit you.

Why Healthy Eating Matters As parents, we want the best for our children, including a foundation of good health. Healthy eating plays a...

In today's digital age, screens have become an integral part of our lives. While technology offers incredible learning and entertainment opp

As parents, we all want our children to have the best start possible when they head back to school.

Discover the connection between food and mental health with the Food and Mood program. Learn how to replace unhealthy eating habits.

Here’s how you can kickstart the school year with some simple and practical health tips.

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...

Cardiovascular disease or CVD, as we discussed last time is the number one cause of death in men. This encompasses a range of conditions...

Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...

The number one cause of chronic pain in the U.S is back pain. Specifically lower back pain, which is the leading cause of missed workdays...

Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation...

Yes! Diet can affect stress! Our lifestyle overall has a very significant effect on how we deal physically, mentally and emotionally ...

During the next few articles, we'll be focusing on a stress management, as this is probably the number one emotional and physical health...

On a recent radio show I was asked to speak extensively about why we don't take insurance. In our practice, there is no need...

Chronic Lyme disease is a term used to describe a constellation of symptoms that some experience after treatment for Lyme disease. It's...