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Manual therapy can play a supportive role in managing cough in everything from COPD to COVID pneumonia and bronchitis in both new and...
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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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Patti Hayes
- Sep 17
- 1 min
Diet, Pain and Disease
Every single thing we eat or drink has a direct effect on our body and health. Simply put diet, pain and disease are directly related.
72 views0 comments
John Hayes Jr, MD
- Jul 5
- 2 min
3 Pieces of Better Health
Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...
66 views0 comments
John Hayes Jr, MD
- Jun 11
- 4 min
The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits such as weight loss, improved cardiovascular health, and increased...
26 views0 comments
John Hayes Jr, MD
- Jun 10
- 2 min
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
61 views0 comments
John Hayes Jr, MD
- Jun 5
- 4 min
How Direct Patient Care Can Improve Your Health & Save You Money
Dr John Hayes Jr in Marshfield MA is welcoming new patients.
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John Hayes Jr, MD
- May 29
- 4 min
The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
44 views0 comments
John Hayes Jr, MD
- May 22
- 4 min
10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...
51 views0 comments
John Hayes Jr, MD
- May 15
- 3 min
What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...
50 views0 comments
John Hayes Jr, MD
- May 8
- 3 min
Music is Medicine- Here's why
Music has been a part of human life for centuries. It has been used as a form of entertainment, expression, and even therapy. The power...
39 views0 comments
John Hayes Jr, MD
- Apr 24
- 3 min
Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...
130 views0 comments
David Johns
- Apr 17
- 3 min
HEART PALPITATIONS EXPLAINED
The heart is a complex organ and there are a variety of conditions and symptoms associated with it. Heart palpitations are among the most...
73 views0 comments
John Hayes Jr, MD
- Mar 27
- 2 min
Alternative Care Cautions
The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...
42 views0 comments
John Hayes Jr, MD
- Mar 20
- 3 min
Can CoQ10 Really Help with Aging and Pain?
If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...
69 views0 comments
John Hayes Jr, MD
- Mar 13
- 2 min
Turmeric: The Powerful Spice of Optimal Health
Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...
59 views0 comments
John Hayes Jr, MD
- Mar 6
- 2 min
Calcium and Your Health
Calcium is an essential mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and...
63 views0 comments
David Johns
- Feb 20
- 2 min
Vitamin A, The Forgotten Key-Nutrient
We often tell patients and doctors that Vitamin A is the forgotten key nutrient. Vitamin A does not get nearly the press or media time it...
51 views0 comments
John Hayes Jr, MD
- Feb 13
- 2 min
Chromium-A Key Nutrient
The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...
48 views0 comments
John Hayes Jr, MD
- Feb 6
- 2 min
Physical Activity and the Best Treatment
Whatever form of physical activity you are engaged in, however little it may be, ensure you are consistent at it! Much has been written...
40 views0 comments
David Johns
- Jan 23
- 2 min
Healing Chronic Disease with the Power of Positive Attitude
How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...
32 views0 comments
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