Vitamin A, The Forgotten Key-Nutrient
We often tell patients and doctors that Vitamin A is the forgotten key nutrient. Vitamin A does not get nearly the press or media time it...
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John Hayes Jr, MD
- Jan 30
- 2 min
3 Pieces of Better Health
Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...
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David Johns
- Jan 23
- 2 min
Healing Chronic Disease with the Power of Positive Attitude
How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...
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David Johns
- Jan 16
- 2 min
Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately. We have been...
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David Johns
- Dec 19, 2022
- 2 min
Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...
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David Johns
- Nov 14, 2022
- 2 min
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for...
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David Johns
- Nov 7, 2022
- 2 min
Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
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David Johns
- Oct 26, 2022
- 3 min
Neuropathy Tips for Change of Seasons
While there is nothing wrong with seasons changing, the truth is, for those living neuropathy, the challenge to avoid any discomfort and...
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John Hayes Jr, MD
- Oct 3, 2022
- 2 min
Let's Talk About Eating Smart
Keeping well-fueled and well-hydrated goes a long way towards helping many forms of #neuropathy and #pain PLUS the big payback - often...
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John Hayes Jr, MD
- Sep 22, 2022
- 0 min
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John Hayes Jr, MD
- Sep 20, 2022
- 1 min
The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes. Even "borderline" elevations of blood...
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John Hayes Jr, MD
- Aug 22, 2022
- 2 min
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with the early onset of...
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John Hayes Jr, MD
- Jul 11, 2022
- 2 min
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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John Hayes Jr, MD
- Jul 5, 2022
- 2 min
Arachnoiditis Treatment Options
Arachnoiditis Treatment Last time we spent some considerable time together overviewing what Arachnoiditis is, and what it's possible and...
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John Hayes Jr, MD
- Jul 1, 2022
- 2 min
Arachnoiditis
Arachnoiditis is a growing but unfortunately rarely discussed topic. Today I would like to introduce you to what it is, how patients get...
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John Hayes Jr, MD
- Jun 20, 2022
- 5 min
The ND Diet & Lifestyle Plan
How to keep what you’re eating and doing, from killing you. The Takeaway: This diet and lifestyle plan fosters heart, vascular as well as...
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John Hayes Jr, MD
- Jun 7, 2022
- 2 min
Is This Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
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John Hayes Jr, MD
- May 28, 2022
- 2 min
Are you stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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