neuropathytreatment | Dr John Hayes Jr

Jul 21
3 min

Microplastics Dangers & Disease Risks

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

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Do Omega 3 Fatty Acids Help Reduce Pain?

John Hayes Jr, MD

May 16
2 min

Do Omega 3 Fatty Acids Help Reduce Pain?

Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation...

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First Exposure to Natural Light in The Morning

John Hayes Jr, MD

Jan 24
2 min

First Exposure to Natural Light in The Morning

Exposure to natural light first thing in the morning, also known as "first exposure to natural light in the morning," which I call...

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John Hayes Jr, MD

Dec 28, 2023
2 min

Healthy Habits for the New Year

According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January. Have you ever...

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John Hayes Jr, MD

Dec 4, 2023
2 min

Holiday Stress? Just Say "No"

One key to avoiding holiday stress is knowing that it is okay to say, “No.”

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John Hayes Jr, MD

Nov 26, 2023
2 min

Simplify The Holidays

Although not often talked about, we actually can simplify the holidays by incorporating some daily, basic strategies that focus on...

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John Hayes Jr, MD

Nov 19, 2023
2 min

Let's Start Where You Are

"Let's start where you are". This is conversation I very frequently have with new and former patients every day. When faced with chronic...

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John Hayes Jr, MD

Nov 15, 2023
2 min

Laser Therapy in Tissue Regeneration

Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a non-invasive medical treatment that uses...

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John Hayes Jr, MD

Oct 7, 2023
3 min

Neuropathy Tips for Change of Seasons

While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...

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John Hayes Jr, MD

Jun 2, 2023
2 min

Is Neuropathy Treatment Effective?

This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...

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10 Ways We Can Help You Prevent and Manage Diabetes

John Hayes Jr, MD

May 22, 2023
4 min

10 Ways We Can Help You Prevent and Manage Diabetes

Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...

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Physical Activity and the Best Treatment

John Hayes Jr, MD

Feb 6, 2023
2 min

Physical Activity and the Best Treatment

Whatever form of physical activity you are engaged in, however little it may be, ensure you are consistent at it! Much has been written...

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John Hayes Jr, MD

Dec 19, 2022
2 min

Neuropathy & Holiday Self Care

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...

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David Johns

Nov 14, 2022
2 min

Exercise and Nerve Health

Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...

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Laser & Infrared Therapy for Neuropathy Pain

John Hayes Jr, MD

Nov 7, 2022
2 min

Laser & Infrared Therapy for Neuropathy Pain

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

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David Johns

Nov 7, 2022
2 min

Laser & Infrared Therapy for Pain

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...

119 views0 comments

Fault Finding or Personal Choices in Obesity

John Hayes Jr, MD

Oct 17, 2022
2 min

Fault Finding or Personal Choices in Obesity

Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

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John Hayes Jr, MD

Sep 25, 2022
2 min

Laser & Infrared Therapy

Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...

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You'll Eat Healthier with a simple, inexpensive lifestyle

John Hayes Jr, MD

Sep 22, 2022
0 min

You'll Eat Healthier with a simple, inexpensive lifestyle

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Chronic Pain, Neuropathy And The Blood Sugar Connection Part II

John Hayes Jr, MD

Sep 19, 2022
2 min

Chronic Pain, Neuropathy And The Blood Sugar Connection Part II

Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...

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