medicine | Dr John Hayes Jr

Let’s Talk About Eating Smart This Holiday Season

John Hayes Jr, MD

Nov 242 min read

Let’s Talk About Eating Smart This Holiday Season

This holiday season, let’s focus on creating traditions that embrace mindful eating and self-care.

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A Simpler Chronic Pain and Neuropathy Treatment Strategy

John Hayes Jr, MD

Oct 42 min read

A Simpler Chronic Pain and Neuropathy Treatment Strategy

Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.

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Are you stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?

John Hayes Jr, MD

Sep 262 min read

Are you stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?

It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.

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Childhood and Adolescent Nutrition Lab Screenings

John Hayes Jr, MD

Aug 302 min read

Childhood and Adolescent Nutrition Lab Screenings

Laboratory screenings play a critical role in assessing the nutritional status of children and adolescents.

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John Hayes Jr, MD

Jul 213 min read

Microplastics Dangers & Disease Risks

The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.

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Lifestyle Medicine In Primary Care Can Significantly Reduce Chronic Pain

John Hayes Jr, MD

May 102 min read

Lifestyle Medicine In Primary Care Can Significantly Reduce Chronic Pain

Lifestyle medicine in primary care when properly utilized can significantly help reduce chronic pain by minimizing stress...

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John Hayes Jr, MD

Mar 102 min read

Spring Exercise Cautions

While Spring is a great time to get outdoors and engage in physical activities, this is also where many of us can into trouble with...

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Patient Satisfaction in Our Direct Primary Care Practice

John Hayes Jr, MD

Nov 9, 20233 min read

Patient Satisfaction in Our Direct Primary Care Practice

Direct Primary Care (DPC) is a membership based healthcare model that focuses on a unique relationship between patients and myself as...

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John Hayes Jr, MD

Nov 3, 20231 min read

Family Primary Care Doctor John Hayes Jr MD Now Accepting New Patients in Marshfield

Hi there! Dr John Hayes in Marshfield. I want to let everybody know that our Direct Primary Care Practice in Marshfield is open and...

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Coffee and Prevention of Neurologic Disease

John Hayes Jr, MD

Oct 29, 20233 min read

Coffee and Prevention of Neurologic Disease

There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological...

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John Hayes Jr, MD

Jul 5, 20232 min read

3 Pieces of Better Health

Can it really be this easy? Are there really just 3 pieces of better health? The answer is a resounding yes! Too often, like so many...

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John Hayes Jr, MD

Mar 27, 20232 min read

Alternative Care Cautions

The takeaway here is, let's be more careful consumers and more caring Doctors. When taking care of your health, alternative care cautions...

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Can CoQ10 Really Help with Aging and Pain?

John Hayes Jr, MD

Mar 20, 20233 min read

Can CoQ10 Really Help with Aging and Pain?

If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...

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John Hayes Jr, MD

Feb 13, 20232 min read

Chromium-A Key Nutrient

The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

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Healing Chronic Disease with the Power of Positive Attitude

David Johns

Jan 23, 20232 min read

Healing Chronic Disease with the Power of Positive Attitude

How to Transform Negative Self-Talk into Positivity for Healing Chronic Disease. The bad news: Negative self-talk can be very damaging to...

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John Hayes Jr, MD

Dec 19, 20222 min read

Neuropathy & Holiday Self Care

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...

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David Johns

Nov 21, 20223 min read

Making Your Diet Count

Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

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You'll Eat Healthier with a simple, inexpensive lifestyle

John Hayes Jr, MD

Sep 22, 20220 min read

You'll Eat Healthier with a simple, inexpensive lifestyle

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The Chronic Pain, Neuropathy and Blood Sugar Connection

John Hayes Jr, MD

Sep 19, 20221 min read

The Chronic Pain, Neuropathy and Blood Sugar Connection

Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome & Diabetes. Even "borderline" elevations of blood...

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John Hayes Jr, MD

Aug 21, 20222 min read

But, I only Have A Little Neuropathy…

One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with the early onset of...

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