Warning Signs of Mild Cognitive Impairment (MCI): What to Watch For

Warning Signs of Mild Cognitive Impairment (MCI): What to Watch For

As we age, occasional forgetfulness can be normal. But when memory issues begin to interfere with daily life, it could be more than just “senior moments.” One possible cause is Mild Cognitive Impairment (MCI), a condition that affects memory and thinking skills but doesn’t yet interfere significantly with daily function.

What Is MCI?

MCI is often considered a transitional stage between normal aging and more serious conditions like Alzheimer’s disease. While not everyone with MCI progresses to dementia, identifying it early offers the best chance for slowing progression and improving quality of life.

Common Warning Signs

If you or a loved one notices any of the following, it's worth discussing with a healthcare provider:

Frequently forgetting appointments, conversations, or recent events

Increased difficulty making decisions or following conversations

Losing your train of thought or repeating yourself often

Struggling to follow familiar routes or complete everyday tasks Friends or family commenting on noticeable memory changes

Early Action Matters

The earlier MCI is identified, the better the chances for preserving brain health through lifestyle changes, cognitive exercises, and in some cases, medical interventions. Regular cognitive screening after age 60 is a proactive step toward healthy aging.

Call to Action: If you’re concerned about memory changes, don’t wait. Book a cognitive wellness screening this month and take control of your brain health.