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John Hayes Jr, MD
Dec 19, 20244 min read
The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits like weight loss,improved cardiovascular health & increased strength.
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John Hayes Jr, MD
Jun 13, 20231 min read
Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with #neuropathy, #pain and #illness. This was first written...
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John Hayes Jr, MD
Jun 9, 20232 min read
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
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John Hayes Jr, MD
Jun 6, 20231 min read
Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
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