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What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...

John Hayes Jr, MD
May 15, 20233 min read
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Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

David Johns
Nov 21, 20223 min read
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Fault Finding or Personal Choices in Obesity
Obesity, diabetes and a very common form of peripheral neuropathy are very closely linked. Neuropathy and diabetes are both much more...

John Hayes Jr, MD
Oct 17, 20222 min read
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Are Dairy Products Really Healthy?
In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

John Hayes Jr, MD
Oct 9, 20222 min read
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Should I Avoid Dairy?
Watch this video and decide for yourself. In our practice however most who avoid dairy products not only feel much better but along with...

John Hayes Jr, MD
Oct 6, 20221 min read
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