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John Hayes Jr, MD
Dec 15, 20243 min read
HEART PALPITATIONS EXPLAINED
The heart is a complex organ and there are a variety of conditions and symptoms associated with it.
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John Hayes Jr, MD
Nov 21, 20242 min read
Holiday Stress? Just Say "No"
One key to avoiding holiday stress is knowing it is okay to say, “No.”
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John Hayes Jr, MD
Apr 25, 20243 min read
Wait! Diet Can Affect Stress?
Yes! Diet can affect stress! Our lifestyle overall has a very significant effect on how we deal physically, mentally and emotionally ...
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Patti Hayes
Apr 14, 20243 min read
Stress Can Cause Hormone Disruption in Women
Stress can cause hormone disruption in women, which can have significant impacts on their physical and mental health. Men also suffer...
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David Johns
Nov 28, 20223 min read
Easy Home Tidiness Habits To Help You Reduce Stress
By Alice Robertson Updated by David Johns Keeping your home tidy is an easy way to decrease stress Coming home to a messy or cluttered...
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David Johns
Oct 30, 20224 min read
Managing Daily Stress
We live in a time of increased stress in the world today. American Heart Association discovered that one in two U.S. adults reports that...
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