John Hayes Jr, MDDec 4, 20232 minHoliday Stress? Just Say "No"One key to avoiding holiday stress is knowing that it is okay to say, “No.”
John Hayes Jr, MDJun 3, 20232 min Is Neuropathy Treatment Effective?This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
John Hayes Jr, MDFeb 6, 20232 minPhysical Activity and the Best Treatment Whatever form of physical activity you are engaged in, however little it may be, ensure you are consistent at it! Much has been written...
John Hayes Jr, MDDec 19, 20222 minNeuropathy & Holiday Self CareDon’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...