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Can CoQ10 Really Help with Aging and Pain?
If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...

John Hayes Jr, MD
Mar 20, 20233 min read
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Calcium and Your Health
Calcium is an essential mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and...

John Hayes Jr, MD
Mar 6, 20232 min read
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Chromium-A Key Nutrient
The Impact of Chromium in our diet is essential. Without adequate amounts in our diet, we might develop health challenges relating to...

John Hayes Jr, MD
Feb 13, 20232 min read
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Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better! In the past, I’ve talked about how simple a...

David Johns
Nov 21, 20223 min read
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