The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities. However, little do we...
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John Hayes Jr, MD
- May 22
- 4 min
10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide. It is a condition that is often preventable and manageable, yet...
32 views0 comments
John Hayes Jr, MD
- May 15
- 3 min
What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes. For example, a study published in the New England...
42 views0 comments
John Hayes Jr, MD
- May 8
- 3 min
Music is Medicine- Here's why
Music has been a part of human life for centuries. It has been used as a form of entertainment, expression, and even therapy. The power...
38 views0 comments
John Hayes Jr, MD
- May 1
- 3 min
Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too? Gardening has been...
47 views0 comments
John Hayes Jr, MD
- Apr 24
- 3 min
Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health. Hobbies are a great way to unwind and...
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David Johns
- Dec 19, 2022
- 2 min
Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...
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David Johns
- Nov 14, 2022
- 2 min
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for...
33 views0 comments
David Johns
- Nov 7, 2022
- 2 min
Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
90 views0 comments
David Johns
- Oct 26, 2022
- 3 min
Neuropathy Tips for Change of Seasons
While there is nothing wrong with seasons changing, the truth is, for those living neuropathy, the challenge to avoid any discomfort and...
55 views0 comments
John Hayes Jr, MD
- Sep 25, 2022
- 2 min
Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases. It is a well-known fact that Sun exposure is what...
109 views0 comments
John Hayes Jr, MD
- Sep 20, 2022
- 2 min
Chronic Pain, Neuropathy And The Blood Sugar Connection Part II
Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...
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John Hayes Jr, MD
- Sep 20, 2022
- 1 min
The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes. Even "borderline" elevations of blood...
83 views0 comments
John Hayes Jr, MD
- Sep 19, 2022
- 1 min
Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?
Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...
47 views0 comments
John Hayes Jr, MD
- Sep 12, 2022
- 4 min
Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear… You didn’t count on...
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John Hayes Jr, MD
- Aug 29, 2022
- 2 min
The NDGen® is an advanced FDA-approved neurostimulator unlike any other...
The most recent research study demonstrated almost universal relief in all patients using the NDGen® system as designed…
603 views0 comments
John Hayes Jr, MD
- Aug 22, 2022
- 2 min
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with the early onset of...
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John Hayes Jr, MD
- Jul 11, 2022
- 2 min
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
63 views0 comments
John Hayes Jr, MD
- May 22, 2022
- 2 min
Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and...
76 views0 comments
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